PHYSICAL THERAPY
Active Release Recovery (ART)
ART combines targeted hands-on pressure with guided movement to address tight or restricted muscles, tendons, and surrounding soft tissue.
RELEASE RESTRICTIONS. MOVE BETTER.
Your therapist identifies areas of soft tissue restriction and uses precise treatment techniques tailored to how your body moves. The goal is to improve mobility, reduce discomfort, and help you return to activity with fewer restrictions.
(ART) CAN HELP WITH
Muscle tightness
Overuse injuries
Tendon irritation
Neck & back pain
Shoulder restrictions
Hip & leg tightness
Sports injuries
Repetitive strain
WHAT TO EXPECT
01
ASSESSMENT
We’ll identify soft tissue restrictions and movement patterns contributing to your symptoms.
02
ACTIVE TREATMENT
Your therapist applies targeted pressure while guiding the affected area through specific movements.
03
MOVE BETTER
Treatment may be paired with mobility and strengthening work to support improved function and reduce recurring restrictions.
Ready to Feel Better?
Let our expert therapists help you move better, recover faster, and live pain-free.